Resources


Wellness Practitioners

Use


Peace Goods
Scented and unscented options with fun and beautiful covers – not only are they reversible but also, the covers can be washed. You can even re-fill the case with flax, lavender or the filling of your choice. Coverless options also available. The scented options, while lovely, can be strong for some. Check out their neck and shoulder wraps, too!


Hugger Mugger
I’ve used cushions and chairs – even my coffee table over the years – but this has been my favorite for meditation. I also use it to when doing computer work at the coffee table after I’ve been standing and, or sitting in my desk chair too long. Easy to travel with, too!


Read

Yoga, Movement, Health and Healing


Science


Life


Meditation & Mindfulness