Showing Up For Yourself Through Ritual

Laurie Marks Yoga Therapy & Practice Leave a Comment

Yoga, contrary to popular belief, is not a religion. Yet when I was trained on ritual, an aspect of the integrated practices of Yoga, images of religious ceremonies came to mind. Ritual is a universal feature of human social existence that has been practiced by our ancestors for millennia; as such it resonates deep in our bones says Francis Weller, …